Fufu (harimo n'izina rya foofoo variant, foufou, fufufuo) nibiryo byingenzi byibihugu byinshi muri Afrika na Karayibe.Ubusanzwe ikozwe mu ifu yimyumbati kandi irashobora no gusimburwa nifu yuzuye cyangwa ifu y ibigori.Irashobora kandi gukorwa no guteka ibihingwa byibiribwa nkibijumba cyangwa ibitoki bitetse hanyuma ukabihonda nkumugati uhoraho.
Imyumbati yinjijwe muri Berezile muri Afurika n'abacuruzi bo muri Porutugali mu kinyejana cya 16.Muri Gana, mbere yuko imyumbati itangizwa, fufu yakoresheje yam.Rimwe na rimwe, bikozwe hamwe n'ibitoki bitetse.Muri Nijeriya na Kameruni, fufu yera kandi ifatanye (urugero igihingwa ntikivangwa n'imyumbati iyo byatewe).Uburyo gakondo bwo kurya fufu nugusunika igice cya fufu mumupira ukoresheje intoki zukuboko kwiburyo bwumuntu, hanyuma ukawucengera mu isupu ukamira.
Fufu mu byukuri yakomokaga mu bwoko bwa Asante muri Gana, bwavumbuwe kandi buhindurwa n’abimukira baturutse muri Nijeriya, Togo na C ô te d'Ivoire.Nijeriya yita fufufuo, ifite ibisobanuro bibiri: kimwe ni "cyera", cyitwa fufuo muri uru rurimi rwamoko, ikindi nuko uburyo bwo gukora (tamping) bwitwa Fu Fu.Ngiyo inkomoko yijambo fufu.
FUFU ni kimwe mu biribwa gakondo muri Afrika kandi gikundwa cyane nabenegihugu.Ubusanzwe bikozwe n'intoki, kandi nubwo bisa nkibyoroshye guteka, ni ikizamini cyubuhanga bwo guteka, kandi ubuhanga bwo guteka akenshi bugena urwego rwiza.COOR yavuganye byimazeyo nabakiriya baturutse muri Afrika, ihuza ibikenerwa byabakiriya ningeso zabaguzi ba Afrika, kandi ikora imashini yuzuye yo guteka ya FUFU.
Binyuze mu iperereza ryimbitse nubushakashatsi bwabakoresha, COOR yakuyemo intambwe gakondo yo guteka ya FUFU nyafurika, ikanayitezimbere binyuze mubushakashatsi bwubwenge, urebye igishushanyo mbonera nigikorwa gifatika cyibicuruzwa uhereye kubakoresha, hanyuma amaherezo utegura iyi mashini ya FUFU.
Imiterere yoroshye, imirongo yoroshye namabara yoroshye nibyo biranga iyi mashini ya FUFU.Imirongo yoroshye kandi yuje urugwiro, hamwe no gukorakora bishyushye kandi bizengurutse, bitandukanye na minimalist yumukara na feza, bigatuma igishushanyo cyose kiba umunyu kandi kiryoshye, kizana abakoresha umunezero utagira ingano mugihe batetse.Abakoresha bakeneye gusa gusuka ibikoresho byateguwe namazi mumashini, bagashyiraho ibipimo, hanyuma bakabona FUFU iryoshye.Irekura rwose amaboko yabakoresha, itezimbere neza imibereho yabaguzi ba Afrika, kandi igaha abayikoresha uburambe bwubwenge, ikoranabuhanga kandi byoroshye guteka.